White Water Rafting & Adventures Blog

Six paddlers with yellow helmets in a red raft paddling through a big whitewater rapid on the Lochsa River in Idaho

What Class Rapids are on the Lochsa River? The Lochsa (Pronounced Lock-Saw), is Idaho’s most notorious whitewater day trip. Sometimes known as the Gauley of the West, it rivals the whitewater...

Group of kids all in life jackets running through the Salmon River and smiling on a sunny summer day

Rafting Family Travel

Top 5 Family Vacations for 2026

by Michelle Darnell

Top 5 Family Vacations for 2026 Summer is the perfect time to share a life-enriching adventure-based family vacation. Our fully-guided and all-inclusive trips take the hassle out of planning, leaving...

Two travelers with sun hats side hugging while enjoying the view of the Galapagos Islands

Conservation

How To Be a More Sustainable Traveler

by Maia DeGaetano

How To Be a Sustainable Traveler Within the ROW Family of Companies (ROW Adventures, Sea Kayak Adventures and Adventure Unbound) it is in our ethos to travel consciously, sustainably, and in a way...

Red raft floating downstream on the Middle Fork Salmon River on a sunny day

US Travel International Travel

Why You Should Consider Travel Insurance

by Peter Grubb

Protecting Your Adventure In an ever changing world, we understand that unexpected surprises, life changes, and accidents occur. While this has always been true, during the past few years this has...

Group of paddlers in a red raft going through a rapid on the Deschutes River

Family Travel Rafting

Multi-Day Rafting Trips for Beginners

by Michelle Darnell

Multi-Day Whitewater Rafting Trips for Beginners If you’ve never been rafting before, you might be under the misconception that you need to “know how to do it” or it’s only...

Rafting

Feminine Hygiene Tips for River Trips

by Maia DeGaetano

Feminine Hygiene Tips for River Trips If you are a woman and you are new to multi-day adventures, you may be thinking about the seemingly obvious elephant in the room… It's no secret that...

Culinary Inspiration

Best Places to Eat in Coeur D'Alene, Idaho

by Maia DeGaetano

Best Places to Eat When Visiting Coeur D'Alene, Idaho Coeur D'Alene, Idaho is a charming town nestled in the heart of the Pacific Northwest. While it may not be the largest city in Idaho, it...

US Travel

Best Things To Do in Coeur D'Alene Idaho

by Maia DeGaetano

Best Things to do When Visiting Couer D'Alene, Idaho Coeur d'Alene, Idaho is a hidden gem for outdoor enthusiasts. With its stunning natural beauty, countless hiking and biking trails, and...

International Travel

When to Visit the Galapagos Islands

by Michelle Darnell

When to Visit the Galapagos Islands While most wildlife destinations have distinct peak and off-seasons, the Galapagos Islands is an animal-lovers wonderland throughout the year. No matter what month...

oar boat on wilderness river with green water, trees and rocks

Rafting

Why You Should Sign Up For a Whitewater Rowing Course

by Jonah Grubb

Why You Should Consider Signing Up for a Whitewater Rowing Course There is Always Something New to Learn Whether you are new to rafting or a seasoned veteran, there is always something you can learn...

Cooked pork chop next to a side of green and orange vegetables on a white plate

Culinary Inspiration

What to Eat When Visiting the Galapagos Islands

by Maia DeGaetano

What to Eat When Visiting the Galapagos Islands The culinary traditions of Spain, the Andes, and the Amazon have all left their mark on Ecuadorian cuisine, which over time has filtered across the...

Lava lizard perched on a rock in the Galapagos Islands

Wildlife & Nature

Unique Wildlife of the Galapagos Islands

by Maia DeGaetano

Unique Wildlife of the Galapagos Islands Around 600 miles off the coast of Ecuador are the Galapagos Islands, a volcanic archipelago that is home to wildlife seen nowhere else on Earth. The islands...

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White Water Rafting & Adventures Blog

What Class Rapids are on the Lochsa River?

Top 5 Family Vacations for 2026

How To Be a More Sustainable Traveler

Why You Should Consider Travel Insurance

Multi-Day Rafting Trips for Beginners

Feminine Hygiene Tips for River Trips

Best Places to Eat in Coeur D'Alene, Idaho

Best Things To Do in Coeur D'Alene Idaho

When to Visit the Galapagos Islands

Why You Should Sign Up For a Whitewater Rowing Course

What to Eat When Visiting the Galapagos Islands

Unique Wildlife of the Galapagos Islands